Institute of Nutritional Endocrinology (INE): Body Freedom Foundations – Pillar 6: Outlook
Body Freedom Foundations
Pillar 6: Outlook
What your clients think is just as important as the food they put in their bodies, the 2 minutes their heart pounds from a quick burst of exercise, and the restful sleep they give themselves each night. There’s an entire exciting field of quantum physicists exploring how thoughts create measurable, physical changes in reality.
If you talk to the people who are most successful in their fields, they tend to have this in common: they BELIEVE in their goals and they SEE themselves achieving those goals long before the moment comes.
- “The first step, before anybody else in the world believes it, is you have to believe it.” ~ Will Smith, actor
- “Competitive sports are played mainly on a five-and-a-half inch court, the space between your ears.” ~ Bobby Jones, golf master
- “You become what you believe. You are where you are today in your life based on everything you have believed.” ~ Oprah Winfrey, media producer and philanthropist
It’s important that your clients hold the positive vision of what they want to achieve. It’s equally important to let go of whatever negative beliefs or sense of past failure may be holding them back.
- “I’ve missed more than 9,000 shots in my career. I’ve lost almost 300 games. 26 times I’ve been trusted to take the game winning shot and missed. I’ve failed over and over and over again in my life and that is why I succeed.” ~ Michael Jordan, NBA Legendary Basketball MVP
Below, you’ll find resources to help you to guide your clients to establish a positive vision AND let go of the negatives.
Your Progress:
Check off items as you complete them. Your progress will be saved on this page. Upon successful completion of all the items, you’ll receive instructions by email about the next step in the program.
1 | Watched the Pillar 6: Outlook core content video. | |
2 | Offered the Action Steps to your clients. | |
3 | Downloaded all slides and transcripts. | |
4 | Downloaded audios and videos. | |
5 | Documented any important notes. | |
6 | Completed Positive Aspects Journal | |
7 | Completed Inspired Health Vision System (IHVS) | |
8 | Completed Let Go of Limiting Beliefs |
Training and Transcripts:
Downloads: Video (Mp4) | Audio (Mp3) | Slides: Full | Slides: Printer-Friendly | Transcript (yet to come)
Resources to Work Through With Your Clients
Positive Aspects Journal
With the Positive Aspects Journal your clients will begin to focus on the things they LIKE about themselves. And the more they LIKE about themselves, the more they grow in the direction of both self-acceptance AND belief in their own ability to achieve their dreams.
Inspired Health Vision System (IHVS)
The Inspired Health Vision System will help your clients create the mindset needed to empower them to consistently make the choices that get results and make lasting changes. Powerfully connect with their core values, visions, and goals that will propel them into the body and life of their dreams.
Let Go of Limiting Beliefs
Before your clients can change their habits, it’s important to change their mindset. Here’s a process that will help them identify, disarm, and overcome the limiting beliefs that may be holding them back and zapping their energy.
