Institute of Nutritional Endocrinology (INE): Body Freedom Foundations – Pillar 5: Diet

Body Freedom Foundations
Pillar 5: Diet

Choosing how to nourish the body is a daily opportunity. There’s a lot of information in the world about what to eat and what to avoid, and one of your roles is to advise your clients in a way that cuts through the confusion, and allows them to understand how to meet THEIR unique needs and nutrition.

My goal is to offer you guidance and resources that will help you help your clients make mealtime a pleasure, give them lots of options, and provide them with peak nourishment that’s filling and satisfying without excess calories, fat, or sugar.

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1
 Watched the Pillar 5: Diet core content video.
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5
 Completed: Pillar 5 - Recipe Creation and Meal Planning
6
 Completed: Pillar 5 - Beverages
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 Completed: Pillar 5 - Healing Foods & Protocols
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 Completed: Pillar 5 - Fats
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 Completed: Pillar 5 - Carbohydrates
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 Completed: Pillar 5 - Protein
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 Completed: Pillar 5 - Nutrients

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 Use Resources Below to Teach Clients Healthy Eating Habits

Teach Clients to Incorporate Health-Promoting Beverages

Help Your Clients Make Recipe Creation & Meal Planning Fun

Share Body System Specific Healing Foods & Protocols

Teach Clients About Fats

Share How to Choose the Healthiest Carbohydrates

 

Teach Clients About Protein

Resources to teach clients how to choose the best protein sources

Help Clients Understand Nutrients