Institute of Nutritional Endocrinology (INE): Food Principles: Next Steps

Food Principles
Next Steps

1
 Reviewed a client's history based on food principles.
2
 Outlined the client's pros and cons of the various food plans.
3
 Started or maintained a food journal.
4
 Experimented with the various food plans on yourself.
5
 Submitted cases related to personalized food planning for discussion

INE Time for ActionUse the list below to put your learning into action.

Action Steps:

  • Choose 1 client and review his/her history in light of what you’ve learned about food principles and outline the pros and cons of the various food plans.
  • Start or maintain a food journal, noting any food reactions and your energy level after consuming different foods.
  • Experiment with the various food plans on yourself to become familiar with them so you can better coach your clients.
  • Submit cases related to personalized food planning for discussion.

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