Institute of Nutritional Endocrinology (INE): Food Principles: Overview – Video

Food Principles: Overview

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Training and Transcripts:

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Downloads: Video (Mp4) | Audio (Mp3) | Slides: Full | Slides: Printer-Friendly | Transcript

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Content Review Quiz:

Below you’ll find a short set of open-book, multiple-choice questions related to this content. You will have 3 attempts to pass (the passing score is 100%).

#1. "If diet is __________, medicine is of no use. If diet is _________, medicine is of no need.”
#2. The 3 main diet categories are: Animal-based, Plant-based, and ________.
#3. Which of the following are foods that inhibit healing?
#4. Which of these most supports healing?
#5. Basics of sound nutrition (that most experts agree on) include all but the following:
#6. Splenda and Sucralose are good recommendations for clients who struggle with blood sugar imbalance.
#7. Any oil that is not cold processed and stored in dark containers should be avoided.

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