Institute of Nutritional Endocrinology (INE): Fatty Acid Testing: Done-For-You Resources
Fatty Acid Testing
Done-For-You Resource
1 | Confirmed you understand and will follow the use and attribution guidelines as directed. | |
2 | Check as complete if you've reviewed and downloaded the done-for-you resources. |
As an INE student, you have permission to use the resources on this page for your professional use with your clients.
You are welcome to distribute the materials on this page “as is” (with the existing footers) or personalize them as long as you put ONE of the following acknowledgements on each page in the footer:
- Distributed by your name with permission.
© Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN, Institute of Nutritional Endocrinology (INE) www.DrRitamarie.com - Adapted by your name with permission.
© Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN, Institute of Nutritional Endocrinology (INE) www.DrRitamarie.com
Done-For-You Resources:
- Fats: Give Your Body an Oil Change (PDF)
- Fats: Give Your Body an Oil Change (DOCX)
- Omega-3 and Omega-6 Content of Common Foods (XLSX) – Excel spreadsheet showing daily omega-3 and omega-6 intakes that can be used to calculate ratio. It also includes the RDA for essential fatty acids. Use this tool to help balance daily intake of essential fatty acids.
- Omega-3 and Omega-6 Content of Common Foods (PDF) – This is a PDF version of the general template from the spreadsheet above that can be printed. Calculations must be done by hand.
- General Nutrient Balance Assessment (PDF)
- General Nutrient Balance Assessment (DOCX)