Institute of Nutritional Endocrinology (INE): Reproduction Hormones – Part 9: Balancing Hormones

Reproduction Hormones
Part 9: Balancing Hormones

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Content Review Quiz:

Below you’ll find a short set of open-book, multiple-choice questions related to this content. You will have 3 attempts to pass (the passing score is 100%).

#1. Vitex Agnus Castus (Chaste Tree) increases estrogen by stimulating luteinizing hormone .
#2. Herbs for hormonal regulation include maca, red clover, vitex, and _____________.
#3. When estrogen blood levels rise while estrogen signaling and function drops, this can indicate:
#4. This herb can be used to treat both male and female libido conditions. Rich in fatty acids and phytosterols, it works by inhibiting conversion of testosterone to DHT (aka androstanolone), and also has anecdotal benefits for hair loss.
#5. Natural approaches to menopause include managing stress, supporting adrenals, avoiding alcohol and caffeine, adequate hydration, exercise, and night time wind-down rituals.

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