#1. Horsetail, bamboo, diatomaceous earth, and colloidal silver are all sources of:
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#2. Excessive vitamin A, greater than 5000 IUs, increases fracture rate
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#3. There are _____________ vertebrae in the thoracic region of the spine:
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#4. You can use a stalk of celery to effectively brush your teeth when away from home.
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#5. Caffeine weakens the musculoskeletal system - 6 mg calcium is lost per cup of coffee consumed.
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#6. This nutrient supports hair follicles and tissue growth – pumpkin seeds and cashews are a good source:
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#7. It is important to consume >2 grams of protein per pound of body weight in order to build strong bones.
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#8. Which of the following is NOT a bone-building herb?
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#9. Which of the following is NOT a direct method for assessing musculoskeletal status?
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#10. A weight bearing movement where the muscle contracts, but does not shorten is known as a(an) ________________ contraction.
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It’s time to fully review and put your learning to the test!
