Institute of Nutritional Endocrinology (INE): IRSPT – Stress: Pre-Test

Insulin Resistance Solution Practitioner Training (IRSPT)
Stress
Pre-Test

The purpose of the pretest is to see how much you know about a topic from the start.  The results will help you to determine where to focus your energy in studying.

The test is not graded.  You will get an e-mail with a link to the answer key after you take the test, so you know where you need to focus.  You will never be “penalized”  even if you get nothing correct.

I repeat for the perfectionists: This is a learning tool only; no grading!

#1. It’s important to investigate stress factors as part of a good blood sugar balancing protocol.
#2. Chronic stress increases ___________ and decreases ____________.
#3. What are some antidotes for the negative effects of stress on blood sugar regulation?
#4. Stress can increase belly fat.
"#5. Which hormone significantly decreases visceral and subcutaneous abdominal fat and significantly increases insulin sensitivity?"

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