Institute of Nutritional Endocrinology (INE): Adrenal Mastery: Module Exam

Adrenal Mastery
Module Exam

Congratulations [accessally_user_firstname]!

You’ve successfully completed your Module Exam.

1
 Passed the module exam.

ine-examIt’s time to fully review and put your learning to the test!

Below you’ll find a list of open-book, comprehensive, multiple-choice questions related to this module.

You will have 3 attempts to pass (the passing score is 80%).

If you make two unsuccessful attempts, make a note of the areas that are providing challenges for you, then reach out on an upcoming support call or use the Facebook group to find yourself a study partner.

If you are unsuccessful after your third attempt, please contact us for assistance.

#1: Adrenaline is also known as:
#2: For optimal health, it is important to maintain cholesterol levels as low as possible.
#3: The precursor to all the steroid hormones is:
#4: This cofactor aids in the conversion of cholesterol to other steroid hormones:
#5: The adrenal cortex secretes which of the following sets of hormones?
#6: According to the circadian rhythm chart, cortisol should be at its peak:
#7: Where are the adrenal glands located?
#8: Which stage of adrenal fatigue do the following symptoms suggest - accelerated aging, poor memory, low libido, and low levels of DHEA and cortisol?
#9: The release of cortisol is induced by which of the following?
#10: Clients should not take _______________ after 6:00 pm as it can be an antagonist to GABA and can affect sleep.
#11: Taking ____________ is contraindicated if a client has high estrogen, testosterone, or DHEA.
#12: One of the best stress transformation techniques for a client with adrenal fatigue is:
#13: In general, clients with adrenal fatigue should restrict salt intake.
#14: Of the following foods, which is NOT considered to be adrenal nourishing?
#15: Which of the following are important nutrients for the adrenal glands?
#16: In the Emotional Landscape, which state is associated with high adrenaline and high cortisol?
#17: Which of the following are not stressors known to trigger adrenal responses?
#18: Which of the following symptoms does NOT generally indicate over active adrenals?
#19: Which of the following herbs provide support for the adrenals, according to the chart on the “Herbs for Adrenals” slide?
#20: Which of the following is NOT a major hypoadrenal symptom?
#21: Actions that rebalance the adrenals include:
#22: Actions to recharge the adrenals generally do NOT include:
#23: It is important to eliminate caffeine immediately from the diet of a client in Stage 3 adrenal fatigue.
#24: Clients experiencing adrenal fatigue are best advised to avoid eating ______ hours before bedtime.
#25: It is important for a client with adrenal fatigue to follow a gluten-free diet.
#26: Clients experiencing adrenal fatigue should begin their day with:
#27: The “base” recipe for an adrenal healing elixir includes a good fat source such as:
#28: DHEA and pregnenolone are both necessary supplements for a client in the "Alarm Stage" of adrenal fatigue.
#29: Low DHEA, high cortisol, mid-afternoon slump, and wired at bedtime are symptoms of which phase of adrenal fatigue?
#30: Which of the following is NOT a home test for adrenal fatigue?
#31: What does the Salivary pH Challenge test do?
#32: These physical exam findings can indicate adrenal issues:

Back to Top

Save

Save