Institute of Nutritional Endocrinology (INE): Adrenal Mastery – Rebalancing Protocols – Video

Rebalancing Protocols

Your Progress:

Check off items as you complete them. Your progress will be saved on this page. Upon successful completion of all the items, you’ll receive instructions by e-mail about the next step in the program.

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1
 Watched the Rebalancing Protocols: Part 1 core content video.
2
 Watched the Rebalancing Protocols: Part 2 core content video.
3
 Downloaded all slides and transcripts.
4
 Downloaded audios and videos.
5
 Downloaded the protocol materials and reviewed.
6
 Reviewed corresponding materials from the CAFE program.
7
 Documented any important notes.
8
 Completed the content review quiz.

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Training and Transcripts:

Part 1:

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Part 2:

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Downloads: Video (Mp4) | Audio (Mp3) | Slides: Full | Slides: Printer-Friendly | Transcript

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Protocols:

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Teaching Tools:

Included for your reference is access to corresponding program materials Dr. Ritamarie created for teaching clients about adrenal health. You have access to the Correcting Adrenal Fatigue and Exhaustion (CAFE) program to give you ideas on how to teach these principles to your clients.

You’ll need to login to the Vibrant Living Members (VLM) membership site before clicking the link to access.

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Personal Notes:

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Content Review  Quiz:

Below you’ll find a short set of open-book, multiple-choice questions related to this content. You will have 3 attempts to pass (the passing score is 100%).

#1: Of the following foods, which is not considered to be adrenal supportive?
#2: A client with adrenal fatigue should restrict his/her salt intake.
#3: For healing both stage 2 and 3 adrenal fatigue, which herb(s) are used?
#4: Which of the following helps increase cortisol levels and mitigate problems with low blood pressure?
#5: This nutrient is necessary for cortisol and other adrenal hormone production, and is used more by the adrenals than by any other part of the body:
#6: A three-day "Sleep-cation" is a useful intervention for a client because studies indicate that within 3 days huge deficits of sleep can be made up for by sleeping/resting in bed for 12 hours each day.

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