Institute of Nutritional Endocrinology (INE): Nutrigenomics: Next Steps
Nutrigenomics
Next Steps
1 | Ordered genetic testing for yourself. | |
2 | Found people who are willing to do genetic testing and get free or paid analysis. | |
3 | Obtained a copy of the raw data, and ran the raw data through an appropriate software for interpretation. | |
4 | Recorded variant SNPs (especially homozygous SNPs) either on a form, record, or spreadsheet of your own. | |
5 | Added the results into a tab on the Master Health Tracker. | |
6 | For each person you analyzed, looked at the health history, and any other lab tests that they already have. | |
7 | Went through and studied the genetic test results, and correlating SNPs to any symptoms you see expressed. | |
8 | Analyzed and interpreted the genetic test results using the resources on the genetic testing companies' websites as well as the materials in this module. | |
9 | Suggested a wellness protocol based on the the genetic test results, symptoms, health history, and what you have learned in this module. | |
10 | Submitted cases for discussion. |
Use the list below to put your learning into action.
Action Steps:
- Order genetic testing for yourself, or find as many people as you can who are willing to do genetic testing and get a free analysis (or paid if you’d like).
- Order the genetic testing, obtain a copy of the raw data, and run the raw data through an appropriate software for interpretation.
- Record variant SNPs (especially homozygous SNPs) either on a form, record, or spreadsheet of your own – or add the results into a tab on the Master Health Tracker.
- For each person you analyze, go through the process of first looking at the health history, and any other lab tests that they already have.
- Take your time going through and studying the genetic test results, and correlating SNPs to any symptoms you see expressed.
- Use the resources on the genetic testing companies’ websites as well as the materials in this module to help you analyze and interpret the genetic test results.
- Suggest a wellness protocol based on the the genetic test results, symptoms, health history, and what you have learned in this module.
- Submit cases for discussion.