Institute of Nutritional Endocrinology (INE): IRSPT – Implementation: Pre-Test

Insulin Resistance Solution Practitioner Training (IRSPT)
Implementation
Pre-Test

The purpose of the pretest is to see how much you know about a topic from the start.  The results will help you to determine where to focus your energy in studying.

The test is not graded.  You will get an e-mail with a link to the answer key after you take the test, so you know where you need to focus.  You will never be “penalized”  even if you get nothing correct.

I repeat for the perfectionists: This is a learning tool only; no grading!

#1 What foods should be avoided to reverse insulin resistance?
#2. Which of the following is NOT one of the top 6 most common food allergens?
#3. Which nutritional supplement is a considered to be a cornerstone for defeating insulin resistance?
#4. When reintroducing fruits, it is best to start with small amounts in smoothies or with greens (on top of salads).

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