Institute of Nutritional Endocrinology (INE): Digestion: Unit 5 – Part 15: Endocrinology of Appetite – Video

Digestion: Unit 5 – Balance Hormones Related to Digestion and Appetite

Part 15: Endocrinology of Appetite

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Reviewed content related to leptin/adiponectin and started to include the meal planning/scheduling suggestions
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Content Review Quiz:

Below you’ll find a short set of open-book, multiple-choice questions related to this content. You will have 3 attempts to pass (the passing score is 100%).

Appetite is controlled by:
This appetite hormone has a 24-hr circadian rhythm and is controlled by eating:
This appetite hormone stimulates growth hormone and fat burning; it is secreted by waiting to eat until the stomach is growling.
Eating a high carb breakfast enhances leptin signaling and boosts athletic performance.

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