Institute of Nutritional Endocrinology (INE): Brain and Neurotransmitters: Assignment

Brain and Neurotransmitters
Assignment

1	Completed the Brain & Neurotransmitter Assessment.
2	Created and submitted a Brain-Booster Elixir or Smoothie Recipe.
3	Optional: Shared your recipes with others (or simply close and complete this item).

ine-assignment Assignments provide the opportunity to put your learning into practice and to create content that you can use with your clients.

Complete the Brain & Neurotransmitter Assessment (below) for either yourself or a client in order to identify any imbalances in neurotransmitters.
- Brain and Neurotransmitter Assessment (online)
- Brain and Neurotransmitter Assessment (PDF)
Create a “Brain-Booster” elixir, smoothie, or other recipe customized to address any imbalances you discovered from the Brain & Neurotransmitter Assessment, using ingredients from this handout:
- Brain and Neurotransmitter Balancing Nutrients: The Most Important: Here you’ll find a list of important vitamins, minerals, and amino acids for brain and neurotransmitter health
Post your recipe as .pdf format in the special note field below.
- Optional: If you are willing to share your recipes with others in this module, please add your recipes to the Google doc provided.

Please upload your handout by clicking the Google Form link below. An e-mail will be triggered to our team.