Institute of Nutritional Endocrinology (INE): Overview of Nutritional Endocrinology and Hormone Relationships: Next Steps

Overview of Nutritional Endocrinology
and Hormone Relationships
Next Steps

1
 Review the major hormones and find someone to whom you can practice explaining. The more you teach, the easier it gets to remember.
2
 Explore the Advanced Topics and check out the hypothalamus flashcards if you need help with remembering things.
3
 Incorporate the hormone harmonizing diet and lifestyle factors into your own life and teach them to your clients and/or family members.

INE Time for ActionUse the list below to put your learning into action.

Action Steps:

  • Review the major hormones and find someone to whom you can practice explaining.  The more you teach, the easier it becomes to remember.
  • Explore the Advanced Topics and check out the hypothalamus flashcards if you need help with remembering things.
  • Incorporate the hormone harmonizing diet and lifestyle factors into your own life and teach them to your clients and/or family members.

Back to Top