Institute of Nutritional Endocrinology (INE): IRSPT – Nutrition: Next Steps

Insulin Resistance Solution Practitioner Training (IRSPT)
Nutrition
Next Steps

INE Time for ActionUse the list below to put your learning into action.

Action Steps:

  • If your own testing suggests insulin resistance, begin the supplement protocols.
  • Begin to add foods that support insulin receptors and healing.
  • Find a client or family member to whom you will suggest the supplements and foods.
  • Become familiar with the Sweet Spot Solution Recipe Collection and Sweet Spot Solution Menu Planner and other recipes provides.
  • Track your own omega 6/3 ratio using the spreadsheet provided.

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