Category Archives: NEPT Clinical Pearls

It’s All in Their Heads – June 29th, 2018

 

Nutritional Endocrinology Practitioner Training (NEPT)
Clinical Pearl
June 29th, 2018

It’s All in Their Heads

I know that many docs fall into the trap of prescribing Prozac and other antidepressants when they can’t find a reason for their patient’s symptoms.  

A big part of that is that they don’t look at nutrition and lifestyle, like we do.

Another aspect of that is attitude.

Many people believe they can’t get well. They’ve been programmed into victimhood or they’ve been wounded as children, and are living out the pattern with ill health  as a result.

Childhood Disrupted is a book I’ve recommended in the past. Here is the link to the book on Amazon:

https://www.amazon.com/Childhood-Disrupted-Biography-Becomes-Biology/dp/1476748365/ref=sr_1_1?ie=UTF8&qid=1530036686&sr=8-1&keywords=childhood+disrupted

Another resource for getting to the heart of the mindset component of your client’s health challenges is in Pillar 6 of Body Freedom, on Outlook.

And finally, I highly recommend Laura Fine’s class, Dancing with Defenses, starting tomorrow.

I am excited to be able to participate, along with many of your colleagues in NEPT. I’ve seen people’s healing accelerate when applying the strategies Laura teaches. Check it out here at www.dancingwithdefenses.com and be sure to reach out on the Facebook group and ask those who have taken it or are planning to be there.

There are still seats and she’s offering it at a very low investment as this is the first time it’s being offered online (each section is recorded so you can listen over and over).

Now for a bit of adjustment on my outlook and attitude. I am off to the beach for real!!!  

I’ll see you tomorrow at Dancing with Defenses and the Healing Kitchen show.  After that I’m off.

 

Listening Goes a Long Way – June 17th, 2018

 

Nutritional Endocrinology Practitioner Training (NEPT)
Clinical Pearl
June 17th, 2018

 

Listening Goes a Long Way

One of the best ways to support your clients’ food journey is to ask what are their favorite foods — get into the details with them. What flavors do they love? What textures are appealing, and what are repelling? What eating schedule do they follow?

The art of being a good health and wellness practitioner starts with listening. Ask lots of curious questions. Don’t give into the temptation of telling them what to do before hearing them.

Stephen Covey — in The 7 Habits of Highly Effective People says, “Seek first to understand and then be understood.” This couldn’t be more true than in health coaching.

In the History Taking module, we have lots of details, videos, and templates.  

Your job is to get to the heart of the matter.

Master the power of why — you want to go deep and touch their heart and soul, then be able to guide them back to health.

Empower them to become unstoppable.

Revisiting the Power of Questions and “Why” – June 10th, 2018

 

Nutritional Endocrinology Practitioner Training (NEPT)
Clinical Pearl
June 10th, 2018

 

Revisiting the Power of Questions and “Why”

Last week’s case study reminded me about the importance of questions — the ones we ask our clients, in getting to the root cause — the “why” of it all.

If you missed it, please watch.  

Not only did I demonstrate and talk about the importance of thorough questioning and determining the timeline of a client’s health challenges, I also analyzed a number of labs. Lots of learning.  

Health coaches and practitioners tend to make the mistake of trying to jump in and fix things too soon — even long-term issues.

Each time a person presents with a symptom or abnormal lab finding you need to ask “why.”  

If they present with low vitamin b2, get curious. Sure, you can Band-Aid it with a supplement temporarily, but it’s important to ask why.  

Is their diet deficient?

Do they have digestion or absorption issues?

Do they eat or drink things that antagonize ?

Do they have genetic polymorphisms that make them need more?

Are they stressed and are using more?  

You get the idea.

Yes, supplementation can help the symptoms but let’s ask why until we get to the root cause.

Also, go through the history taking module, or review it if you’ve been through it already.  

Powerful history taking skills is the most important tool in your toolbox.

 

Clearing Blocks to Open Heart – May 27th, 2018

 

Nutritional Endocrinology Practitioner Training (NEPT)
Clinical Pearl
May 27th, 2018

Clearing Blocks to Open Heart

I was a full participant in Laura Fine’s The Awakening class less than 2 weeks ago. And I emphasize the word full.

I volunteered a couple of times to explore my own energetic blocks, which put me in a vulnerable position, especially considering that most of the people in the audience were my students.  

What I learned was the power of active listening and reflecting back what the client says. At least in my experience, hearing my own words reflected back helped me dig deeper.  

And this short exercise took the charge off a very emotionally active incident, allowing me to move forward.

This sort of inquiry process is a skill I encourage you to master.

If you missed it and wish you could’ve been there, write to us at nept@drritamarie.com and we’ll let you know how to get the recordings.  

 

 

Laura Fine TEH Series – May 6th, 2018

 

Nutritional Endocrinology Practitioner Training (NEPT)
Clinical Pearl
May 6th, 2018

 

Ready for Eye Push-ups? Do NOT WEAR SUNGLASSES unless absolutely necessary while driving. You may have to give up feeling like a mysterious movie star, but sunglasses weaken your eyes. You can improve your vision with simple eye exercises. When you are out walking, do distance gazing with your eyes. Gaze at trees and clouds over 200 feet away and you’ll exercise your eyes and improve your vision. Deep breathe while you do it for further benefit.

Be sure to Share this with your clients.

And one more —  according to the research shared in the book, “The Blue Zones,” one of the secrets to longevity is connection and community. I listened to the book while travelling and running last week — it’s worth a read. Lots of gems to share with clients.

Laura Fine TEH Series – April 29th, 2018

 

Nutritional Endocrinology Practitioner Training (NEPT)
Clinical Pearl
April 29th, 2018

 

Hey guys, leather belts block and diminish the energy flow between your upper and lower body. Switch to canvas belts whenever you can.

Hey ladies, underwire bras do the same thing, they block the energy flow into your mammary glands. Protect your breast health and switch to bras without underwire.

Wearing natural fiber clothes, cotton, rayon, silk, wool, etc., supports the energy flow throughout your entire system — whereas polyesters and other synthetic fabrics create stagnant energy.

Time to go shopping!

Laura Fine TEH Series – April 22th, 2018

 

Nutritional Endocrinology Practitioner Training (NEPT)
Clinical Pearl
April 22th, 2018

 

Did you know…Deep meditation, for about 20 minutes, can be the equivalent of about four hours of sleep. If you’re too wound up to sleep, just meditate. If you don’t know how, there are tons of simple techniques. Here are 3 simple steps to get you started:

  1. Focus your attention on the area of your heart chakra in the center of your chest by placing your palms there.
  2. Breathe deeply and rhythmically, 10 times, keeping your focus centered there.
  3. Visualize a spiritual, calming, or uplifting presence both within your heart and gazing at you with a gentle, loving smile.

Practice these 3 steps sitting up for five minutes, then lie down to sleep.

 

Homeopathy as an adjunct for what you already do – April 1st, 2018

 

Nutritional Endocrinology Practitioner Training (NEPT)
Clinical Pearl
April 1st, 2018

Homeopathy as an adjunct for what you already do.

On our ACR this week, Lynn Rose DeMartini shared pearls of wisdom from her extensive training and experience as a homeopath.  

I suggest you listen to her talk, and get a kit. Access the document she put together for you on how to choose, and use, a kit.   

I was particularly interested in learning more about using homeopathics with clients suffering from heavy metal toxicity. Lynn shared that you can get homeopathics of the specific metals, or if they have several, the combination formulas work well.

Check it out. With just a little bit of research, you can help people with acute symptoms. The deep constitutional clearings require more experience. But you can help a LOT using your kit and some of the resources Lynn recommended.

 

The art of listening – March 25th, 2018

 

Nutritional Endocrinology Practitioner Training (NEPT)
Clinical Pearl
March 25th, 2018

In Laura Fine’s webinar this week, she shared with us ways to stay out of defensiveness when your client becomes aggressive, withdrawn, or otherwise non-communicative. That’s the time to be listening in attentively and validating them.   

When you use the art of reflective listening, it can break through the barriers.  

Microbiome Trivia – February 25th, 2018

 

Nutritional Endocrinology Practitioner Training (NEPT)
Clinical Pearl
February 25th, 2018

Microbiome Trivia

I am continuing to listen to the Missing Microbes book on audio. One of the things that struck me was the concept of amphibiosis, the condition in which two organisms are either symbiotic or parasitic, depending on the context.

Helicobacter pylori is one organism that has an amphibiotic relationship with humans. In the author’s opinion, it’s the best model he knows of.  

He explains how H. Pylori used to be a common inhabitant in the stomachs of children, but modern lifestyle, fraught with antibiotics, changes the microbial populations.  He also goes on to explain the dangers of aggressive removal of this organism.

It’s fascinating.

I highly recommend you read or listen to “Missing Microbes” by Martin J Blaser. I have it on Kindle, audio, and in hardcover.

I also recommend Dirty Genes by Dr. Ben Lynch.

Good news on Dr. Lynch. I invited him to speak at our upcoming SHINE and, while he said his travel schedule was full for the year, he would be willing to do a Zoom session, and/or some education before or after. I will be in communication.